Mon, 02 Dec | Talk Out Loud Australia

Meditation for Mental Health

FOR ALL AGES - Come along to our regular Meditation evening where you will discover the benefits of meditation for your mental health.You will be taken on a guided meditation incorporating mindfulness relaxation and positive affirmation. These meditations are designed to help you retrain your brain!
Registration is Closed
Meditation for Mental Health

Time & Location

02 Dec 2019, 7:00 pm – 03 Dec 2019, 1:35 pm
Talk Out Loud Australia, Ridgehaven 5097

About the Event

FOR ALL AGES Come along to our regular Meditation evening where you will discover the benefits of meditation for your mental health.You will be taken on a guided meditation incorporating mindfulness relaxation and positive affirmation. These meditations are designed to help you retrain your brain so that you can have a better outlook on life which will help you on your mental health journey. Look forward to seeing you! COST IS $10 

Registration is Closed

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