Mon, 02 Dec | Talk Out Loud Australia
Meditation for Mental Health
FOR ALL AGES - Come along to our regular Meditation evening where you will discover the benefits of meditation for your mental health.You will be taken on a guided meditation incorporating mindfulness relaxation and positive affirmation.
These meditations are designed to help you retrain your brain!
Registration is Closed
Time & Location
02 Dec 2019, 7:00 pm – 03 Dec 2019, 1:35 pm
Talk Out Loud Australia, Ridgehaven 5097
About the event
FOR ALL AGES Come along to our regular Meditation evening where you will discover the benefits of meditation for your mental health.You will be taken on a guided meditation incorporating mindfulness relaxation and positive affirmation. These meditations are designed to help you retrain your brain so that you can have a better outlook on life which will help you on your mental health journey. Look forward to seeing you! COST IS $10